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The Ab Exercise Mat with a 3-strand design is available in lengths of 30', 40', and 50', and has a thickness of 1.5". Shorter workout ropes are ideal for beginner trainers in home gym rope training, while longer battle ropes provide a challenging workout for strength and fitness professionals.
Increasing Flexibility-Agility ladders are suitable for training individuals of all ages, from teenagers to seniors, including the elderly. Proper agility training can enhance physical flexibility and reduce the risk of fall injuries.
The fitness mat is specifically designed for ab workouts. This premium, high-density ab trainer workout mat with a tailbone protector is designed to provide stability, constant tension, and a full range of motion that regular crunches do not offer. This can help you achieve a six-pack abs and a flat stomach.
product information:
Attribute | Value |
---|---|
brand_name | POWER GUIDANCE |
style | Ab Exercise Mat |
date_first_available | July 1, 2024 |
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