Ab Exercise Mat - Sit Up Pad - Core Trainer for Full Range Ab Workouts

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Product Description

Easy-care, comfortable and portable abdominal mat

The AB pad's textured PVC leather surface is waterproof, non-slip, and easy to care for. Filled with high-density EPE, it is soft to press yet provides strong support. Lightweight and portable, you can use it anywhere.

Why choose an abdominal mat for exercise?

The ab mat's incline design fits your lower back, provides support, and helps prevent injury. It allows you to exercise your abdominal muscles, oblique muscles, and back muscles under comfortable and safe conditions. AB mats can help reduce hip flexor tension, activate the right muscles during crunches, and minimize the strain caused by them.

How to use the ab workout mat correctly?

Place the abdominal mat under your lumbar spine with the less inclined side near your hips, adjust your body position to ensure your spine is in the middle of the ab pad, then lie down against the ab pad with your feet together. Depending on your fitness needs, you can start crunches.

Exercises: Beginner: Put your hands on your hips and, as you sit up, move your hands up and across the inside of your knees. Experienced: Put your hands on your shoulders and do sit-ups. Expert: Raise your hands above your head when doing sit-ups.

Add to Cart Basic abdominal mat Add to Cart Folding abdominal mat Add to Cart Resistance bands 5pcs Add to Cart Pull up bands 10-125lbs Add to Cart Dip bar

Customer Reviews 4.6 out of 5 stars 5,235 4.6 out of 5 stars 5,235 4.4 out of 5 stars 52 4.7 out of 5 stars 5,154 4.4 out of 5 stars 352

Price $22.99 $22.99 $32.99 $32.99 $29.99 $29.99 $34.99 $34.99 $99.99 $99.99

Foldable No Yes No No No

Size 14.2" x 11.8" 28.7" x 11.8" 10-150LBS 10-125lbs 11.4" Width

Waist protection for Sit-up ✓ ✓

Hip protection for Sit-up × ✓

Elbow protection for Plank ✓ ✓

Kneeling training protection ✓ ✓

Abs Core training ✓ ✓

Superior Quality - Made from PVC leather and high-density foam, providing complete isolation of your ab muscles during crunches, leg lifts, and sit-ups.

Full Range Of Motion - Designed to offer a full range of motion while targeting the entire abdominal muscle group, allowing for more effective core workouts.

Safe, Lightweight & Portable - Can be taken anywhere with you without sliding or wobbling, so you can focus on the workout.

Easily Target Abdominal Muscles - The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement.

Ergonomic Design - Conforms to the ergonomic design to support your back during exercise, allowing for powerful workouts.

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